Deptford Adult Martial Arts | Brnich Karate
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Carrie Baragwanath reviewed Brnich Karate
5
via Facebook

My nine year old has been attending classes here for just a few months. However, he loves it! The staff is friendly, encouraging, yet still firm. I look forward to my son kicking his way up the belt ladder! as an added note, my brother visited one of my son's classes, he could not believe how focused and attentive Sam was. He was in awe.

Mike Tribulas reviewed Brnich Karate
5
via Facebook

Excellent training for physical and self confidence.

Steve Carr reviewed Brnich Karate
5
via Facebook

Great Instruction from a well rounded Martial Artist in Master Brnich! If you are in the area, I highly recommend checking out Brnich Karate to help your children with goal setting, character development and self-defense!

Eileen Barton reviewed Brnich Karate
5
via Facebook

What a wonderful experience my grandson is having at Brnich Karate! He started last April at age 5 and still loves being there. It's a place that strives for excellence. Very family friendly, fantastic staff. It's where kindness and compassion meets respect and discipline. So happy he is there👍

Brnich Karate Deptford Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

I first trained with the Brnich studio over 20 years ago! My mom thought getting me involved in a productive after school activity would be the perfect outlet for an overactive 8 year old - and she was right! She couldn't have chosen a better studio than Brnich Karate!

The Brnichs are family focused, character centered and value driven. While studying in their studio I learned discipline, hard work, self-defense and made friends! It's great for adults too!

Tamar Wilson

Brnich Karate school has been a great addition to my sons life. It has taught him confidence and self respect. I think another attribute that has been shaped by his experience at Brnich Karate school is respect for other people. If your looking for a good workout then going here will help, too!!!

Chris Green

Excellent training for physical and self confidence.

Mike Tribulas
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